Sport-Orthopaedic massage

Sport-Orthopaedic massage is a therapeutic system made up of a variety different techniques. This type of massage is focusing on treating painful conditions which affect the soft tissue of the body. Sport-Orthopaedic massage involves therapeutic assessment, manipulation and movement of locomotor soft tissue to reduce pain and dysfunction. The therapist work with the client on the table. By using various soft tissue manipulation techniques, the massage therapist can alleviate an assortment of painful conditions caused by soft tissue strain. Depending on the client’s issue multiple sessions could be recommended, to ensure that it is eliminated and to build up strength and resistance in the affected area so that the condition does not recur. This treatment is not only just for the sport person: anyone can benefit from sports-orthopaedic massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sport injuries).

Benefits:

Help stretch short muscle, tendons and de-compress joints
Focused on problem area with client’s muscular skeletal system
Work to restore range-of-motion
Work to prevent and rehabilitate injuries that involve muscles, bones, tendons, ligaments
Relieve pain
Correct postural imbalance
Improve your circulation and lymphatic flow
Make you feel great

Holistic massage

Holistic massage is a gentle, rhythmical stroking and kneading of body’s soft tissues, soothing away tension and relaxing and balancing mind and body. With this approach a whole person is treated rather than just the symptoms of disease, anxiety or excessive stress. This treatment also lifts the spirit on an emotional level.

Benefits:

Helps relieve stress and anxiety
Releases muscle tension
Helps eliminate toxins
Improve joint mobility
Encourages better blood circulation
Creates instant improvement in the quality of sleep and concentration

Deep Tissue massage

Deep Tissue massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints. It is used for chronic aches and pain and contracted areas. With chronic muscle tension or injury, there are may be adhesions (bands of painful, rigid tissue) in muscle, tendons and ligaments. Adhesions can disrupt circulation and cause pain, limited movement, and inflammation. Deep tissue works by physically breaking down these adhesions to relieve pain and restore normal movement.

Benefits:

Recover from injuries (sports, traumatic, falls, etc.)
Increase mobility
Decrease muscle tension
Recover from repetitive stress (sports, computer use, lifting, etc.)
Improve posture

Hot stone massage

Hot stone massage is a highly dynamic treatment. It has amazing advantage because the heated stones melt tension away enabling the therapist to work more deeply and effectively. It is also increases the flow of new blood and oxygen to the area, facilitating faster healing and effective relief of chronic pain condition.

Benefits:

Alleviate muscle tension
Improve circulation
Strengthless lymph flow
Has calming effect
Alleviates tension caused by stress and its effects. (headaches, insomnia,
digestive problems etc.)

Sport-Orthopaedic massage

Sport-Orthopaedic massage is a therapeutic system made up of a variety different techniques. This type of massage is focusing on treating painful conditions which affect the soft tissue of the body. Sport-Orthopaedic massage involves therapeutic assessment, manipulation and movement of locomotor soft tissue to reduce pain and dysfunction. The therapist work with the client on the table. By using various soft tissue manipulation techniques, the massage therapist can alleviate an assortment of painful conditions caused by soft tissue strain. Depending on the client’s issue multiple sessions could be recommended, to ensure that it is eliminated and to build up strength and resistance in the affected area so that the condition does not recur. This treatment is not only just for the sport person: anyone can benefit from sports-orthopaedic massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sport injuries).

Benefits:

Help stretch short muscle, tendons and de-compress joints
Focused on problem area with client’s muscular skeletal system
Work to restore range-of-motion
Work to prevent and rehabilitate injuries that involve muscles, bones, tendons, ligaments
Relieve pain
Correct postural imbalance
Improve your circulation and lymphatic flow
Make you feel great

Holistic massage

Holistic massage is a gentle, rhythmical stroking and kneading of body’s soft tissues, soothing away tension and relaxing and balancing mind and body. With this approach a whole person is treated rather than just the symptoms of disease, anxiety or excessive stress. This treatment also lifts the spirit on an emotional level.

Benefits:

Helps relieve stress and anxiety
Releases muscle tension
Helps eliminate toxins
Improve joint mobility
Encourages better blood circulation
Creates instant improvement in the quality of sleep and concentration

Deep tissue massage

Deep tissue massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints. It is used for chronic aches and pain and contracted areas. With chronic muscle tension or injury, there are may be adhesions (bands of painful, rigid tissue) in muscle, tendons and ligaments. Adhesions can disrupt circulation and cause pain, limited movement, and inflammation. Deep tissue works by physically breaking down these adhesions to relieve pain and restore normal movement.

Benefits:

Recover from injuries (sports, traumatic, falls, etc.)
Increase mobility
Decrease muscle tension
Recover from repetitive stress (sports, computer use, lifting, etc.)
Improve posture

Hot stone massage

Hot stone massage is a highly dynamic treatment. It has amazing advantage because the heated stones melt tension away enabling the therapist to work more deeply and effectively. It is also increases the flow of new blood and oxygen to the area, facilitating faster healing and effective relief of chronic pain condition.

Benefits:

Alleviate muscle tension
Improve circulation
Strengthless lymph flow
Has calming effect
Alleviates tension caused by stress and its effects. (headaches, insomnia,
digestive problems etc.)